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    My Services

    What do we offer?  Currently, we offer both in-person and virtual sessions.  Virtual sessions are provided using a safe and confidential platform.  Your Vision Counseling Services offers a judgement free environment creating a safe space for you to work through life’s challenges.  There is no perfect science to the services we provide, however it is our intention to present you with appropriate options suitable to your needs.

    Please feel free to visit the tabs below for more information and a quick preview.

    Cognitive Behavioral Therapy

    CBT is a short-term, problem-focused form of behavioral treatment.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Mindfulness-Based Therapy

    MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Are you ready to take the first step?